Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳

Epictetus once said ‘it is not events that disturb people, it is their judgements concerning them.’ For years I looked to convince myself that my catastrophic ‘what if’s’ were true, and was always left bewildered by how they never came true. What if thinking creates a loop of anxiety which only prolongs our addiction to … Read more Living with ‘WHAT IF’s’ As An Anxiety Sufferer 😳