How To MEDITATE For Anxiety The Right Way (Start These Today) 🙏

Learn more about the #1 health anxiety recovery program online today at https://theanxietyguy.com/health-anxiety-program/

In this video I will share with you 3 of my favorite meditations for anxiety that you can add into your daily life starting today. S speak about the importance of simplicity when it comes to meditations for anxiety rather than giving into complex ideas and techniques around them. I also add that meditations for anxiety must be seen as gaining clarity over the root causes of anxiety and mustn’t be seen as the solution that will bring you anxiety healing.

#meditationsforanxiety #anxietymeditations

My Latest Book is NOW OUT On Amazon (Beyond Anxiety): https://amzn.to/3Ie8GvW

Don’t forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates: https://apple.co/3KDFuQZ

Important Community Links:

The Anxiety Guy Facebook Page: https://www.facebook.com/TheAnxietyGuYOfficial

Follow The Anxiety Guy on Instagram:
https://www.instagram.com/theanxietyguy

Leave a Comment