Are You Ayurveda?

Ayurveda has been around for centuries, but 2019 is expected to see a massive growth in it’s popularity in the western world.

You can expect to hear about it a lot more this year. Here’s why…

What is Ayurveda?

Ayurveda is a unique blend of art and way of life offering a comprehensive outlook on health and healing. Its main purpose is to preserve health in a healthy person and to cure illness in someone who is sick.

Ayurveda is an exclusively natural method, based on the 5000 year old knowledge and experience of Indian natural healers. In India, Ayurveda is recognised as the official form of medicine.

This video with Vikasa yoga teacher Jason Milne gives a great explanation…

If you have symptoms that persist, or get worse, please see a doctor. This information is not meant to replace professional advise.

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