I’m a therapist, but I was completely surprised when my 4 year old came into my room at 6 am to tell me about dopamine, I turned on the camera and she explained the huge drop in dopamine that happens when screen time is over. 😂 #shorts #dopamine Looking for Affordable Online Counseling? My sponsor … Read more My 4 Year Old Explains Dopamine😂😍 #shorts
Cognitive Distortions are thoughts that aren’t actually true, but feel true. Your thoughts twist reality and you start to feel like you’re bad, broken or deficient. Or you begin to see the world as dangerous, threatening, or cruel. But here’s the thing with Cognitive distortions – You don’t realize you’re doing it. You think the … Read more Cognitive Distortions- Cognitive Behavioral Therapy Techniques
Complete Freedom From Anxiety In 16 Weeks From Today: https://theanxietyguy.com/inner-circle/ Main reasons mentioned in this video for headaches and anxiety: 1) Invalidating the self – Not seeing your true value. 2) Self-criticism – A defense mechanism by the inner child looking to keep you in a familiar place. 3) Fear – Fear of living because … Read more Headaches And Anxiety – The Truth Behind The Pain 😮
I’m a therapist, but I was completely surprised when my 4 year old came into my room at 6 am to tell me about dopamine, I turned on the camera and she explained the huge drop in dopamine that happens when screen time is over. 😂 #shorts #dopamine Looking for Affordable Online Counseling? My sponsor … Read more My 4 Year Old Explains Dopamine😂😍 #shorts
Complete Freedom From Anxiety In 16 Weeks From Today: https://theanxietyguy.com/inner-circle/ Main reasons mentioned in this video for headaches and anxiety: 1) Invalidating the self – Not seeing your true value. 2) Self-criticism – A defense mechanism by the inner child looking to keep you in a familiar place. 3) Fear – Fear of living because … Read more Headaches And Anxiety – The Truth Behind The Pain 😮
I’m a therapist, but I was completely surprised when my 4 year old came into my room at 6 am to tell me about dopamine, I turned on the camera and she explained the huge drop in dopamine that happens when screen time is over. 😂 #shorts #dopamine Looking for Affordable Online Counseling? My sponsor … Read more My 4 Year Old Explains Dopamine😂😍 #shorts
Complete Freedom From Anxiety In 16 Weeks From Today: https://theanxietyguy.com/inner-circle/ Main reasons mentioned in this video for headaches and anxiety: 1) Invalidating the self – Not seeing your true value. 2) Self-criticism – A defense mechanism by the inner child looking to keep you in a familiar place. 3) Fear – Fear of living because … Read more Headaches And Anxiety – The Truth Behind The Pain 😮
I’m a therapist, but I was completely surprised when my 4 year old came into my room at 6 am to tell me about dopamine, I turned on the camera and she explained the huge drop in dopamine that happens when screen time is over. 😂 #shorts #dopamine Looking for Affordable Online Counseling? My sponsor … Read more My 4 Year Old Explains Dopamine😂😍 #shorts
Complete Freedom From Anxiety In 16 Weeks From Today: https://theanxietyguy.com/inner-circle/ Main reasons mentioned in this video for headaches and anxiety: 1) Invalidating the self – Not seeing your true value. 2) Self-criticism – A defense mechanism by the inner child looking to keep you in a familiar place. 3) Fear – Fear of living because … Read more Headaches And Anxiety – The Truth Behind The Pain 😮
I’m a therapist, but I was completely surprised when my 4 year old came into my room at 6 am to tell me about dopamine, I turned on the camera and she explained the huge drop in dopamine that happens when screen time is over. 😂 #shorts #dopamine Looking for Affordable Online Counseling? My sponsor … Read more My 4 Year Old Explains Dopamine😂😍 #shorts